If you have been lifting weights for sometime or have been reading bodybuilding magazines and journals, you would have probably heard of super setting. However, how often have you seen people super setting when weight lifting? If you did, did you notice those guys who were super setting were almost invariably the bigger muscles boy. […]
No matter what your efforts, are you having trouble getting your arm muscles to grow? Read further for tips that are different than the same dribble everyone else is doing. One must understand that the arm muscles are comprised in size by two-third of the triceps. If you truly want to grow the size of […]
Here’s motivational tips for building big muscles. UPDATE YOUR STATUS: If you have a Facebook or Instagram account or fitness app? Use the check-in feature when you hit the gym. It will serve as a diary of how dedicated you have (or haven’t) been. Plus having your friends and family know when you have been […]
Choosing the best pre workout supplements, an important part of any bodybuilder or athlete. Pre workout supplements give you the instant energy needed for strength and power. Helping with energy and endurance during weight lifting or cardio. Rapid energy for rapid strength and power! Unlike other legal steroids or workout supplements, preworkout supplements uniquely increase […]
Leg Day Workout- No one likes leg day! Here’s some leg day workouts to get your through the grind! The lower body contains some of your biggest muscles which are capable of bearing significant weights. The temptation for beginners to go for broke by performing heavy squats needs resisted. To begin with you should concentrate […]
What do competitive bodybuilders and professional athletes take to improve mass and increase strength fast? LEGAL STEROID ALTERNATIVE SUPPLEMENTS. Legal steroid alternatives, a hot new trend. Here is some information to get you started. First off, all ingredients are one hundred percent safe as long taken as directed. When taken as directed, no harmful side effects […]
You can only build muscle and burn fat if your body is in the correct anabolic state to allow growth to take place. Intensive exercise is clearly an important part of the muscle building process but achieving the maximum muscle mass depends on putting the building blocks in place. Furthermore, this is achieved through sound […]
Best Testosterone Supplements for Male Menopause Are you a man in your 30’s or older? At that age, a man should stop taking virility for granted and begin to plan for an eventual decline in testosterone. He will need to be aware that with the decline in the male hormone causes symptoms that will make […]
