12 Ways To Improve Your Health
Improve Health: Loose weight ,improve muscle tone, sleep better and boost your immune system. 1 Have lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Therefore do this daily for about […]
Navigate the Cardio Machines-Tips for Beginners
Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. When paired with a fat burning supplement, the results are amazing! • Step up stair climber – A common mistake for not getting the most out of the step […]
Help Your Body Fight Fat!
Have you been working out like a maniac lately without any significant results? Been strictly dieting without giving in to treats but still you just don’t have that six-pack of abs you really want and deserve? Well, time to figure out the reasons why your body is fighting you! Best Fat Burning Supplement Winstrol -WinsdrolV by Muscle […]
Could the Fight of the Year be Cancelled?
Floyd Mayweather Jr. versus Conor McGregor- Mayweather VS McGregor ! Officially canceled?!?! Floyd untilized a clause, written into his contract by his lawyers that allowed him to back out of the fight at anytime given certain circumstances. The verbal punches that took place at the press conferences will be the only punches these two will […]
Bodybuilder Rich Piana Has Died
ELITE bodybuilder Rich Piana has died. According to his estranged wife who said she was “in tears” as she paid a touching tribute to her ex. Fellow bodybuilders and fans had been spoken of their shock this morning. Amid previously unconfirmed reports Piana had died, after spending more than two weeks in a coma following […]
Legal Steroids and Age
The 35-year old fitness pro intentionally looks twice his age! Most people are trying to reverse the aging process, not dive head first into it! Many people use anti-aging creams, testosterone boosters, legal steroid and many more products to stop father time. Then there is fitness star, Pawel Ladziak. He is a 35 year old […]
Oldest Bodybuilder in 2017-Ernestine Shepherd
Step it up folks, the oldest bodybuilder is 80 years old this year ! Ernestine Shepherd started exercising at the age of 56, and instantly knew she’d found her new calling in life. This 80-year-old grandmother has put fellow bodybuilding competitors to shame by scooping the title for the most incredible muscles. Now the female […]