February 2018 - Men's Fitness RX

Build Big Muscles With Super Sets

By Men's Fitness RxPosted on February 25, 2018Posted in Workout Plans and ExerciseTagged muscles

If you have been lifting weights for sometime or have been reading bodybuilding magazines and journals, you would have probably heard of super setting. However, how often have you seen people super setting when weight lifting? If you did, did you notice those guys who were super setting were almost invariably the bigger muscles boy. […]

Get a Jump Start on Your Summer Body!

By Men's Fitness RxPosted on February 20, 2018Posted in Diet and NutritionTagged summer body

Have you been going to the gym regularly for months and haven’t been able to put on any serious poundage? Trying to get your ” summer body “? If you answered yes to any of these questions, it’s time to take a step back and make some plans. Building muscle is not rocket science. There […]

Best Tips for Building Arm Muscles

By Men's Fitness RxPosted on February 15, 2018Posted in Workout Plans and ExerciseTagged arm muscles

No matter what your efforts, are you having trouble getting your arm muscles to grow? Read further for tips that are different than the same dribble everyone else is doing. One must understand that the arm muscles are comprised in size by two-third of the triceps. If you truly want to grow the size of […]

Build Muscles Fast!

By Men's Fitness RxPosted on February 8, 2018Posted in Workout Plans and ExerciseTagged build muscles

Want to build muscles? Then you must Squat! The Squat will build big muscles on your entire body frame. There are 3 types of people in this world. First, there are those that make things happen. Calculate and know very sure what they want, then they take action and get it no matter what […]

If It Feels Wrong, Do Not Do It-Weight Lifting Tip

By Men's Fitness RxPosted on February 3, 2018Posted in Workout Plans and ExerciseTagged weight lifting tip

Weight Lifting Tip Reading about reverse-grip bench presses seems to be an awesome way to beef up the triceps and make them grow. After trying them a couple times recently, for some reason my hands do not seem to want to rotate all the way over. I can get them there into the reverse grip […]

Month: February 2018