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skull-crushers

Crown Your Triceps with Skull-Crushers

Triceps Muscle and Skull-Crushers Obtaining huge, ripped arms requires as much attention to the triceps (maybe more) the biceps muscles. This is because the triceps brachii muscle can make up about two-thirds of the upper arm mass. Having greater cross sectional mass than the biceps. Thus, if you want to stretch the arm tape measure […]

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