Stay Vigilant On Prostate Cancer Progression Prevention Aspirin’s Health Benefits for Men Consuming aspirin three days per week, linked to reducing risk of developing or dying from advance prostate cancer. According to researchers from Harvard University and Brigham Women’s Hospital in Boston. Aspirin, however, no effect on getting the disease in the first place. In […]
What She Really Thinks About A “Two Minute Man”? Treatment options for premature ejaculation Modern women expect staying power and a little sexual savoir-fare. Unfortunately, many men suffer from premature ejaculation, two minute wonders who leave women flat and unsatisfied. Premature ejaculation (PE) is psychologically traumatic for men and women. Making men feel sexually inadequate […]
Humans Designed to Move and Eat Maintaining a healthy weight. Focus on good-quality nutrition and regular exercise if you want to maintain a healthy weight. This, according to an editorial from Laval University in Quebec Canada. Most studies show dietary restrictions, the most important factor in losing weight. And exercise has minimal effect. However, exercise […]
How To Build Muscles And Own That V-Shaped Upper Body? Every guy who steps into the gym dreams of achieving that great classical V-shaped upper body that commands respect and attention. Many have trained for months, if not years and yet that V-shaped upper body just isn’t forth coming. Ever wondered why? Before I show […]
Exercise Improves Survival After a Heart Attack- Regular aerobic exercise reduces the risk of coronary artery disease and death from heart attack and cardiac arrest. A Copenhagen City Heart Study, found the physically active suffer 25 percent fewer heart attacks. Also more likely to survive if they had a heart attack. The study involved more […]
Training and Sleep Only one night of sleep deprivation prevented recovery from high-intensity interval training (HIIT) in competitive cyclists. According to a study at University of Cape Town in South Africa. Rest deprived cyclists showed decreases in power output. While sleepier and lacked motivation to train. Adequate sleep is essential for muscle recovery and restoration. […]
Just by changing or adding these tips to your everyday life-you’ll achieve your summer body goals quick! Rent a bike.Get a set of wheels during your next vacation. Its the perfect way to see a city and get a dose of exercise. Drink up.Fitness experts recommend taking 20 sips of water when you first wake […]
Improve Health: Loose weight ,improve muscle tone, sleep better and boost your immune system. 1 Have lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Therefore do this daily for about […]
There are seven recommended health screening tests that all men should consider having run in the interest of their own good health and long life. All seven tests may not apply to all men. Four of these tests, however, do apply to all men at different ages. Health Screening Tests for Cholesterol Most men just […]
Female bodybuilder Gabi Garcia stands nearly 6’3″ tall, and weighs in at 245 lbs. of SOLID MUSCLE ! Although Gabi Garcia is not a professional bodybuilder, she definitely should be. Gabi is actually a professional MMA fighter. Check out this video below and you can see her compared in size to her competition. To all […]
